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Research revealed this weekend that found HRT to be important in reducing risk of Alzheimer’s and dementia in women is a really positive step in menopause management

👉 2 out of 3 Alzheimer’s patients are women and it’s becoming clear that keeping your brain in good health - by replacing hormones (HRT) but also by eating well and exercising regularly, will lower the chances of the amyloid plaques which cause Alzheimer’s building up on the brain

👉 Menopause impacts brain structure, connectivity and energy metabolism and these changes start during perimenopause, when most women are in their forties

👉 Take action now and learn how to nourish and protect your brain - after all whats good for the brain will benefit all health systems and reduce menopausal symptoms

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